Prioritizing Mental Health

Prioritizing Mental Health

Mental health is one of the most important things in someone’s life. It should be prioritised and developed. If misbalanced it can be detrimental to our future, not only in terms of social wellbeing and centralisation of emotions but in our longevity. First, it is important to understand what mental health is. Mental health is related to cognitive, behavioral, psychological, and emotional well-being. It affects the way we think, feels, or behave. This kind of health, like all health matters, is important throughout all our lives, from childhood to adulthood. The origin of mental health disruptions can have multiple factors....

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